Your energy system has a system, just like your digestive system does.
And what happens when your digestive system gets backed up? Nothing good.
When your energetic system responds the same.
In this episode of the Cosmic Tea Podcast I share why keeping your energy clean as an empath is important as brushing your teeth.
How I fell upon the most important tool in my empath tool box.
Plus what’s in my coffee. Which is Ashwaganda. An adaptogen, not a mushroom.
It’s an exciting story, and an exciting episode. Don’t take my word for it.
Have a listen and share your favourite part with me on instagram @theempathhealer
For more Avalon Starlight check out:
On the Web: https://www.avalonstarlight.com/
Youtube: https://www.youtube.com/@theempathhealer
Instagram: https://www.instagram.com/theempathhealer/
Free Chakras 101 Course: https://the-enchanted-fairy.teachable.com/p/chakra-s-101
The Haven, An Empath Community: https://www.facebook.com/groups/thehavenforempaths
